15 Things to Do in Southern Maine (ME)

Southern Maine, located in the northeastern United States, is renowned for its picturesque coastline, charming towns, and diverse recreational activities. From historic lighthouses to vibrant cultural scenes, this region offers a plethora of experiences for every traveler. Whether you're a history enthusiast, a nature lover, or someone seeking a relaxing escape, Southern Maine has something to offer. In this guide, we’ll explore the unique facts, the best time to visit, hidden gems, suggested day itinerary, and much more to help you plan your trip to this captivating region.

Unique Facts About Southern Maine

Rich Maritime Heritage

Southern Maine’s coastline is dotted with historic lighthouses, showcasing the region's deep-rooted connection to the sea. These iconic structures have guided sailors through foggy nights and rugged shorelines for centuries. Among them, the Portland Head Light in Cape Elizabeth stands as one of the most famous lighthouses in the United States. The area’s maritime heritage extends beyond the lighthouses, with numerous maritime museums and the chance to explore the region’s fishing culture. If you're looking for more to explore, there are exciting things to do in Bangor, Maine (ME) that offer a mix of history and adventure.

Culinary Delights

Southern Maine boasts a thriving food scene, where fresh seafood and farm-to-table offerings take center stage. From lobster rolls to fresh oysters, seafood lovers will find themselves in heaven. Portland, in particular, is celebrated for its growing restaurant scene, where local chefs use the freshest ingredients from land and sea. Additionally, craft breweries and distilleries have flourished, offering a unique taste of the region’s beverages. If you're looking to experience more, make sure to explore these things to do in Bar Harbor, Maine (ME) for a full taste of the area.

15 Things to Do in Southern Maine (ME)

Southern Maine is a treasure trove of charming landscapes, coastal beauty, and cultural hotspots that make it a perfect destination for those seeking a relaxing or adventurous getaway. Whether you're a nature lover, history buff, or art enthusiast, there's something for everyone. Below is a curated list of things to do in Southern Maine, highlighting the must-visit spots that will make your trip memorable.

1. Marginal Way in Ogunquit

Short Description of Activity: Marginal Way is a scenic coastal walkway that stretches for about 1.25 miles along the rocky shores of Ogunquit, offering stunning views of the Atlantic Ocean. It’s one of Maine’s most iconic outdoor attractions.

Pros and Cons:

• Pros:

  • Breathtaking ocean views

  • Easy, paved path suitable for all skill levels

  • Beautiful year-round, especially during sunrise and sunset

  • Pet-friendly

• Cons:

  • Can get crowded during peak tourist seasons

  • Some areas may be slippery in inclement weather

Key Attractions and Events:

• Coastal cliffs and rocky outcrops

• Beautiful tide pools

• Occasional wildlife sightings, including seabirds and seals

2. Cape Neddick (Nubble) Lighthouse in York

Short Description of Activity: Cape Neddick Lighthouse, popularly known as Nubble Light, is an iconic lighthouse located on a small island just off the coast of York. It's one of Maine's most photographed landmarks.

Pros and Cons:

• Pros:

  • Picturesque lighthouse

  • Great for photography

  • Wonderful spot for picnicking and relaxing

  • Accessible year-round

• Cons:

  • Limited access to the lighthouse itself

  • Parking can be tricky in busy seasons

Key Attractions and Events:

• Lighthouse tours and photo opportunities

• Scenic views of the coastline

• Holiday lighting display (during Christmas)

3. Ogunquit Museum of American Art

Short Description of Activity: This museum offers a wonderful collection of American art, with a special focus on works that reflect the beauty of Maine’s coastal landscape. It’s located on a bluff overlooking the ocean.

Pros and Cons:

• Pros:

  • Fantastic collection of modern and contemporary art

  • Beautiful oceanfront location

  • Calm, peaceful environment

  • Offers educational programs and art events

• Cons:

  • Small size, so it's a quick visit

  • Limited exhibits depending on the season

Key Attractions and Events:

• Art exhibitions featuring Maine artists

• Stunning outdoor sculpture garden

• Workshops and educational programs for art lovers

4. Old Orchard Beach

Short Description of Activity: Old Orchard Beach is a classic New England beach destination, famous for its long sandy stretch, lively boardwalk, and the historic Pier.

Pros and Cons:

• Pros:

  • Great for families with children

  • Vibrant boardwalk with shops, restaurants, and arcades

  • Fun carnival-style attractions

  • Perfect for a traditional beach day

• Cons:

  • Can be very crowded, especially in summer

  • Limited parking in peak season

Key Attractions and Events:

• Old Orchard Beach Pier

• Weekly fireworks displays in summer

• Beachfront concerts and events

5. Kennebunkport's Dock Square

Short Description of Activity: Dock Square is the heart of Kennebunkport, offering a mix of quaint boutiques, art galleries, and excellent dining options. It’s a charming area to explore on foot.

Pros and Cons:

• Pros:

  • Lovely historic atmosphere

  • Great for shopping and dining

  • Beautiful waterfront views

  • Very walkable and accessible

• Cons:

  • Can be crowded during the summer

  • Expensive dining and shopping options

Key Attractions and Events:

• Upscale boutiques and art galleries

• Waterfront views of the Kennebunk River

• Annual Christmas Prelude festival

6. Rachel Carson National Wildlife Refuge

Short Description of Activity: This 5,400-acre wildlife refuge is dedicated to protecting the coastal ecosystem of Southern Maine, and it offers numerous hiking trails and wildlife observation areas.

Pros and Cons:

• Pros:

  • Diverse wildlife and birdwatching opportunities

  • Peaceful, uncrowded trails

  • Educational exhibits on conservation efforts

• Cons:

  • Limited amenities within the refuge

  • Some areas may be difficult to access without a guide

Key Attractions and Events:

• Hiking trails through salt marshes and woodlands

• Birdwatching, especially for migratory species

• Educational programs on conservation

7. Seashore Trolley Museum in Kennebunkport

Short Description of Activity: This museum offers a unique experience, showcasing a historic collection of streetcars and trolley cars, including several that are still operational for short rides.

Pros and Cons:

• Pros:

  • Fun, interactive experience for all ages

  • Hands-on trolley rides

  • Family-friendly atmosphere

  • Excellent for history enthusiasts

• Cons:

  • Limited to a specific historical focus

  • Can be repetitive for those not interested in trolleys

Key Attractions and Events:

• Ride on historical trolleys

• Seasonal events like Christmas trolley rides

• Museum exhibits about the history of transportation

8. Wells Reserve at Laudholm

Short Description of Activity: A peaceful natural reserve that offers walking trails through salt marshes, forests, and fields. It’s a great spot for nature lovers and birdwatchers.

Pros and Cons:

• Pros:

  • Scenic and tranquil setting

  • Excellent for hiking and photography

  • Rich in wildlife

  • Year-round accessibility

• Cons:

  • Trails can be muddy after rain

  • Limited facilities for food and drinks

Key Attractions and Events:

• Self-guided and guided nature walks

• Birdwatching opportunities

• Environmental education programs

9. Portland Head Light in Cape Elizabeth

Short Description of Activity: Portland Head Light is one of Maine’s most iconic lighthouses, perched on a rocky cliff and offering incredible views of the Atlantic Ocean.

Pros and Cons:

• Pros:

  • Excellent for photography

  • Historical and picturesque

  • Beautiful surrounding park with picnic areas

  • Educational exhibits about the lighthouse’s history

• Cons:

  • Small parking area, so it can get crowded

  • Limited access to the lighthouse itself

Key Attractions and Events:

• Lighthouse tours and history exhibits

• Scenic views of the ocean and nearby coastline

• Summer events like lighthouse walks and talks

10. Goose Rocks Beach in Kennebunkport

Short Description of Activity: Goose Rocks Beach is a peaceful, wide sandy beach perfect for swimming, picnicking, and enjoying the natural surroundings.

Pros and Cons:

• Pros:

  • Less crowded than other beaches in the area

  • Ideal for families and relaxation

  • Beautiful, clean sand and clear water

• Cons:

  • Limited amenities near the beach

  • Can get windy in certain seasons

Key Attractions and Events:

• Ideal for a relaxing day on the beach

• Gentle surf, good for swimming

• Beachfront dining and picnicking options

11. The Brick Store Museum in Kennebunk

Short Description of Activity: This museum showcases the history of Kennebunk and the surrounding area, including artifacts and exhibits about the town’s early settlers.

Pros and Cons:

• Pros:

  • Great for history buffs

  • Interesting exhibits about local heritage

  • Located in a charming, historic building

• Cons:

  • Small, so it may not take long to explore

  • Limited hours of operation

Key Attractions and Events:

• Local history exhibits

• Seasonal art and history displays

• Annual events like heritage walks and cultural talks

12. Mount Agamenticus in York

Short Description of Activity: Mount Agamenticus is a scenic mountain offering hiking trails, wildlife watching, and incredible panoramic views of the surrounding areas.

Pros and Cons:

• Pros:

  • Great for hiking and outdoor activities

  • Offers 360-degree views from the summit

  • Suitable for families and outdoor enthusiasts

• Cons:

  • Some trails can be challenging for beginners

  • Limited amenities on the summit

Key Attractions and Events:

• Hiking and biking trails

• Beautiful summit views of the coast and mountains

• Wildlife sightings, especially in the early morning

13. Perkins Cove in Ogunquit

Short Description of Activity: Perkins Cove is a picturesque harbor area known for its quaint shops, restaurants, and scenic views. It’s a popular spot for strolling and enjoying the coastal atmosphere.

Pros and Cons:

• Pros:

  • Charming waterfront area

  • Great for shopping and dining

  • Beautiful views and photo opportunities

• Cons:

  • Can be crowded during peak tourist seasons

  • Limited parking in the area

Key Attractions and Events:

• Ogunquit River views

• Local art galleries and boutiques

• Boat tours and fishing charters

14. Fort McClary State Historic Site in Kittery

Short Description of Activity: This historic site offers visitors a glimpse into Maine’s military past, with preserved structures from the 18th century and spectacular views of the coastline.

Pros and Cons:

• Pros:

  • Fascinating historical site

  • Beautiful coastal views

  • Free to visit

• Cons:

  • Limited amenities or services on-site

  • Small, so you can explore it in under an hour

Key Attractions and Events:

• Civil War-era fortifications

• Panoramic views of the Piscataqua River

• Educational exhibits about Maine’s military history

15. Scarborough Marsh Audubon Center

Short Description of Activity: The Scarborough Marsh Audubon Center offers a variety of activities related to wildlife, including birdwatching, canoeing, and environmental education.

Pros and Cons:

• Pros:

  • Excellent birdwatching opportunities

  • Kayak rentals and guided tours

  • Beautiful marshland views

• Cons:

  • Limited hours during the off-season

  • Some trails are muddy and difficult to navigate

Key Attractions and Events:

• Birdwatching and wildlife viewing

• Seasonal educational programs

• Kayaking and canoeing in the marsh

Best Time to Visit Southern Maine

Southern Maine offers unique experiences throughout the year, with each season bringing its own charm. Whether you're looking to explore the beaches, hike in the mountains, or enjoy the colorful fall foliage, here's a guide to the best times to visit:

Spring

Spring in Southern Maine is a time for nature to bloom. Gardens come to life, and festivals begin to kick off, especially in towns like Portland. The temperatures are mild, making it the perfect time for outdoor activities, and the crowds are fewer compared to the peak summer season. For a unique experience, explore the best things to do in Ogunquit, Maine (ME), where coastal beauty and charm await.

Summer

Summer is the most popular time to visit, thanks to warm temperatures and the chance to enjoy Southern Maine’s picturesque beaches. Expect to find lively outdoor concerts, vibrant local markets, and plenty of seafood festivals. The towns come alive with events and activities, and the coastline is at its most inviting.

Fall

Fall is an exceptional time to visit for those who enjoy the beauty of changing leaves. Southern Maine's forests turn into a kaleidoscope of colors, creating a stunning backdrop for hiking and scenic drives. The cooler temperatures are perfect for exploring outdoor trails, and many harvest festivals add to the seasonal charm.

Winter

Winter in Southern Maine offers a serene beauty, perfect for snow sports like skiing and snowshoeing. Coastal towns like Kennebunkport and Ogunquit transform into winter wonderlands, and holiday celebrations fill the air with festive cheer. It’s an ideal time for cozy fireside relaxation in one of the region’s charming inns.

Hidden Gems in Southern Maine

Southern Maine is full of hidden gems that many visitors might overlook. From quiet natural reserves to unique experiences, here are some must-visit spots.

Scarborough Marsh

As Maine's largest saltwater marsh, Scarborough Marsh offers exceptional bird-watching opportunities and serene kayaking experiences. It’s an ideal spot for nature lovers and those looking to experience Maine’s wildlife up close. The marsh is home to a variety of bird species, making it a popular spot for photographers and birdwatchers alike.

Coastal Maine Botanical Gardens

Located in Boothbay, the Coastal Maine Botanical Gardens is a stunning destination for nature enthusiasts. The expansive gardens feature diverse plant collections, from wildflowers to rare trees, as well as interactive exhibits that make it a great stop for families. The peaceful surroundings and the beautiful landscapes are a perfect way to escape into nature.

Monhegan Island

Monhegan Island is a car-free paradise accessible by ferry. Known for its scenic beauty, the island offers peaceful hiking trails, art galleries, and an opportunity to unwind. Visitors can hike to the top of the island’s cliffs to enjoy panoramic views of the Atlantic Ocean or explore the charming art community that has flourished here for years. If you’re in the area, be sure to also explore some of the top things to do in Camden, Maine(ME).

Suggested Day Itinerary in Southern Maine

If you’re looking to explore Southern Maine in a day, here’s a suggested itinerary that combines scenic beauty, local culture, and delicious food.

Morning: Portland Head Light

Start your day in Portland with a visit to the Portland Head Light. Located in Cape Elizabeth, this historic lighthouse is one of the most photographed landmarks in the U.S. The stunning views of the Atlantic Ocean and rugged coastline make it a must-see. It’s also a great spot for a morning walk along the nearby trails.

Midday: Explore the Old Port District

Next, head to the Old Port district in Portland. This area is known for its cobblestone streets, lively atmosphere, and excellent dining options. Indulge in a lobster roll or sample other local seafood delicacies at one of the many waterfront restaurants. After lunch, explore the unique boutiques and art galleries scattered throughout the district.

Afternoon: Marginal Way in Ogunquit

After lunch, take a scenic drive to Ogunquit, where you can stroll along the Marginal Way. This cliffside path offers breathtaking ocean views and is perfect for a relaxing afternoon walk. The well-maintained trail runs for about a mile and is suitable for all ages.

Evening: Sunset Cruise in Kennebunkport

Conclude your day in Kennebunkport with a sunset cruise. There’s nothing quite like watching the sun dip below the horizon while cruising along the coastline. It’s the perfect way to end your Southern Maine adventure.

How to Reach Southern Maine

Southern Maine is easily accessible by air, train, and car. Here’s how you can get to this beautiful region:

By Air

The primary airport serving Southern Maine is Portland International Jetport (PWM). The airport offers flights from major U.S. cities, making it easy to reach from anywhere in the country.

By Train

For a more scenic journey, you can take Amtrak’s Downeaster line, which connects Boston to Portland. This train ride offers a comfortable way to travel along the coast and see some beautiful sights.

By Car

Driving is an excellent option for exploring Southern Maine at your own pace. Southern Maine is easily accessible via Interstate 95 from the south and Route 1 along the coast. Having a car gives you the flexibility to explore the region’s hidden gems and scenic byways.

Conclusion

Southern Maine seamlessly blends natural beauty, cultural richness, and recreational activities, making it a must-visit destination for travelers seeking both adventure and relaxation. Whether you’re interested in exploring historic lighthouses, indulging in fresh seafood, or hiking along scenic trails, Southern Maine offers something for everyone.

FAQs

What are the top outdoor activities in Southern Maine?

Visitors can enjoy hiking, kayaking, beachcombing, and bird-watching, especially in areas like Scarborough Marsh and along the Marginal Way.

Are there any unique cultural experiences in the region?

Yes, towns like Portland offer a vibrant arts scene with numerous galleries, theaters, and music venues to explore.

Is Southern Maine suitable for family vacations?

Absolutely. With its array of beaches, parks, and family-friendly attractions, the region caters to travelers of all ages.